Training Times

Pre -Season Training (1st September to 16th October) - Competition Squad Only

Mon

Tues

Wed

Thurs

Fri

Sat

Sun

Board

4.30-5.30pm

Board

4.30-5.30pm

Sprint

4-5pm

Swim

7-8am

Training (18th October to 21st March) 

Mon

Tues

Wed

Thurs

Fri

Sat

Sun

Board

4.45-5.45pm

Swimming

4.45-5.45pm

Sand

4-5pm

Board

4.45-5.45pm

Sprint

4-5pm

Swim

7-8am

Board & Iron Training

6.45-7.30am