Training Times
Pre -Season Training (1st September to 16th October) - Competition Squad Only
|
Mon |
Tues |
Wed |
Thurs |
Fri |
Sat |
Sun |
|
Board 4.30-5.30pm |
Board 4.30-5.30pm |
Sprint 4-5pm |
Swim 7-8am |
Training (18th October to 21st March)
|
Mon |
Tues |
Wed |
Thurs |
Fri |
Sat |
Sun |
|
Board 4.45-5.45pm Swimming 4.45-5.45pm |
Sand 4-5pm |
Board 4.45-5.45pm |
Sprint 4-5pm |
Swim 7-8am |
Board & Iron Training 6.45-7.30am |
